Strava: Run, Bike, Walk

Strava turns every run, ride and walk into a story you can share. Join over 180 million active people on Strava — the free app where building community meets fitness tracking. Whether you are a world-class athlete or just starting out, Strava has your back the entire journey, turning every run, ride, walk and workout into a story you can see, share, and build on.

Track your growth. Record it all: running, cycling, walking, hiking, yoga — you can record all those activities, plus over 40 other sport types, because if it is not on Strava, it did not happen. See the full story of your strength training too: lifting in the gym weekly, doing HIIT workouts? Use your favorite device or strength app and your exercises, sets, reps, weights and a muscle map show up automatically. Connect your favorite apps and devices, syncing with thousands of devices like Apple Watch and Garmin, and understand your progress with data insights that show how you are improving over time. Compete on segments and show off your competitive streak, racing against others on segments to the top of the leaderboard.

Find and connect with your crew. Build a support network and take the Strava community offline to meet in real life, join and create challenges to participate in with friends.

Get even more with a Strava subscription: discover routes anywhere with intelligent route recommendations, and go deeper on your training. Strava suits runners, cyclists, walkers and anyone building a habit. Record runs, rides, walks and 40+ sports on Strava, track progress, compete on segments and share your journey with friends.